Here’s a quick primer on six seeds that will help you separate the hype from truth:
What’s good: An ounce of these slightly nutty seeds contains nearly 8g of fiber along, 12g of fatty acids, and more than a quarter of your daily recommended magnesium, which helps boost energy. The fiber helps with digestion, and there’s also some evidence that flax seeds can lower high blood pressure and cholesterol. Available in either brown or golden varieties, both are equally nutritious.
What’s not: Search on “cannabis cures cancer” and you’ll find a large and ardent contingent who believe that cannabis, particularly in its oil form, is a magic elixir. Not only is this claim not proven by scientific studies, but the cannabis oil promoted is not the same as the oil made from hemp seeds, which is commonly found in health stores.
W hen it comes to nutrition-dense superfoods, seeds are having a bit of a moment. But do they deserve their health halo? “There is an obsession with healthy fats, protein and fiber—it’s like the trinity—and seeds have all three,” says Dawn Jackson Blatner, a registered dietitian in Chicago, Illinois. Of course, shortly behind every health food trend are enterprising food companies quick to sell you packaged foods that contain them—making it tough to tell what’s truly good for you and what isn’t.
Panela sugar is extracted directly from the sugar cane and does not undergo any chemical transformation. Unlike the commonly used white sugar, panela sugar preserves all the sugar cane nutrients also providing vitamins from the A,B,C,D and E groups.
This nutrient hemp seeds and caramelized sesame seeds mixture provides a high energy intake, enhanced with the addition of maca, lemon and panela sugar. Sesame seeds increases mineral intake such as calcium, magnesium and iron in addition to B and E vitamin groups. The hemp seeds offer an important proteins concentration and Omega 3 and 6 acids.
Between 2 and 3 tablespoons per day may be consumed during meals. This hemp seeds with sesame, maca and lemon mixture is ideal to add and enrich our culinary preparations such as salads, soups, pasta, cereals, etc.
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Annunaki Genetics is proud to operate with transparency, integrity, and the utmost professionalism, holding themselves and those they align with to the highest standards. The Annunaki team is committed to being the change they wish to see in the industry.
Annunaki Genetics, established in 2012, is a professional cannabis seed company on a mission to help seed planet Earth and its Earthlings with some of the worlds finest and most unique cannabis hybrids.
Born with a verdant heart, a natural green thumb, and a keen eye for spotting exceptional plants, Adam, the chief-breeder of Annunaki had no trouble introducing varieties that became highly acclaimed in the industry, including 2 cannabis cup wins in 2017 and 2018. When it comes to the creation of new life Adam is a master of his craft, always placing genetic excellence and sheer garden performance above all else.
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