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eating cannabis seeds healthy

All aboard the cannabis health train! Now the next step – what’s the best way to eat them?

This also explains why hemp seed protein power is so popular now in bodybuilding circles. Former Women’s UFC champion, Ronda Rousey, used to start off her mornings with some hemp hearts before hitting the gym for intense training bouts.

So, we’ve established one thing early on: there’s no high to be found by eating marijuana seeds because that’s what they are: plain ol’ seeds. As you may or may not know, cannabis seeds do not contain any of chemical compounds that get you high, so we can put that topic to rest.

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So whether you’re planning to eat marijuana seeds or hemp seeds, go right ahead and indulge – enjoy the health benefits and the creamy, oily taste – but they will not get you high, there’s no two ways about it. The only way for you to enjoy a high is if you sow the seed and let the plant mature – because then, you’ll get those wonderful THC levels that do get you high.

Even though omega fatty acids are a critical piece of the puzzle when it comes to full body wellness and vital organ health, as human beings we cannot produce omega 3 and omega 6 fatty acids on our own. This is why we need them from a food source. As you may already know, omega fatty acids can not only improve heart health and blood flow, but also boost cognitive function, eyesight, joint health and reduce inflammation.

Right – so the short answer is no – because weed seeds do not contain any THC (main psychoactive compound) or CBD.

And just to reiterate, marijuana seeds happen to be one of the only few plant based foods that contain a rich amino acid profile – that’s every single amino acid required for survival. Perhaps this is why many leading growers and cultivators have described the cannabis/hemp seed as the most nutritionally well-rounded food source ever.

Besides, cannabis seeds contain various nutrients that support the function and production of testosterone.

The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.

The muscle can regenerate faster, muscle soreness can be reduced, and the acidification of the body can be balanced out.

Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.

Cannabis seeds are also rich in healthy omega-3 and omega-6 fatty acids. The human body needs both fatty acids for various cellular processes. They lower harmful triglycerides, promote heart health, boost immune activity, improve digestion, are suitable for the brain, and increase physical energy.

Cannabis seeds’ special features

The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.