Main benefits: Reduces inflammation, hydrates, regulates oil production.
While other kinds of hemp oil are rich in cannabinoids as mentioned, hemp seed oil typically has no-to-few cannabinoids and contains mostly omega fatty acids. So, if you were worried about getting high off of hemp seed oil, you won’t. You can already find it in a variety of skincare products, and you can even eat it.
What is Hemp Seed Oil?
Dr. Bronner’s very well may have been your first foray into the world of natural beauty—it was for plenty of us, although we didn’t know it at the time. But what you probably didn’t realize is that hemp oil is one of the primary ingredients of the basic multi-use soap, and yes, it’s been that way forever.
How often can you use it: As often as you would use any oil—roughly twice a day.
Topical hemp seed oil has no known side effects.
Scientists believe that most of the health benefits linked to hemp oil are due to the oil’s rich mixture of beneficial plant chemicals called phytochemicals, as well as other nutrients.
Hemp oil also contains omega-3 and 6 fatty acids, and people with omega deficiencies can develop rough, scaly skin.
Inflammatory skin conditions
Studies using mice and human cells show that compounds in hemp oil, such as CBD, may also help improve acne scars by reducing healing time, boosting collagen levels, and stimulating other healing processes, such as cellular turnover and regeneration.
It also contains compounds that help strengthen the skin’s natural barrier, making it harder for microbes to enter the skin and cause infection or disease.
Some studies have found preliminary or limited evidence that molecules and chemicals found in hemp oil may benefit skin health. Skin conditions that may benefit from using hemp oil include: