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cannabis sativa seeds uses

On the flip side, they’re also good for helping to gain weight healthily due to these same nutritional characteristics. Whether you want a filling snack or a superb supplement to add or maintain lean muscle mass, cannabis seeds are worth a try. They have a pleasant ‘nutty’ flavor that can add zest to healthy snacks like salads and plain yogurt.

Marijuana seeds are heart-healthy because diets high in Omega acids reduce blood pressure. You also benefit from a lower risk of stroke-inducing blood clot formation and increased overall cardiovascular function.

3) Crucial Omega Fatty Acid Content

Marijuana seeds are one of the best sources of natural, plant-based protein that you can find. This is why farmers all over the world used cannabis seed “mash” to nourish their livestock before it became illegal. It’s also why bodybuilding hemp seed protein powder is becoming more popular.

Human beings do not naturally produce Omega fatty acids like Omega 3 and 6. Therefore, we have to consume them from outside sources. However, some say hemp seeds have the most abundant source of natural Omega acids in the entire plant kingdom. This means they have more than Chia seeds, walnuts, and flaxseed.

Finally, the gamma-linoleic acid that’s abundant in marijuana can reduce the production of specific proteins that result in inflammation. This is particularly the case with inflammation of the heart and surrounding cardiovascular tissue.

Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.

Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages:

5. Cannabis seeds help you lose weight

Cannabis seeds provide magnesium and aspartic acid in large quantities.

In contrast to some whey or protein shakes, the protein in the hemp seeds is easily digestible for most. Whey and various protein shake often lead to air pockets and gas in the intestines.