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cannabis sativa seed oil dermreview

Main benefits: Reduces inflammation, hydrates, regulates oil production.

Who should use it: In general, people with acneic or combination skin.

It won't clog pores, according to dermatologists.

Fender is also a huge fan of incorporating hemp seed oil into your diet because its nutrients are so good for your body. “I especially like to use raw hemp seeds in cooking, because they are in their natural state, so the body can absorb all the nutrients they offer most easily,” she says. “Hemp seeds are great in salads, granolas, smoothies, and mixed in with grains, deliciously delivering vitamins A and E, but also essential trace minerals and a wealth of antioxidants.”

While other kinds of hemp oil are rich in cannabinoids as mentioned, hemp seed oil typically has no-to-few cannabinoids and contains mostly omega fatty acids. So, if you were worried about getting high off of hemp seed oil, you won’t. You can already find it in a variety of skincare products, and you can even eat it.

Naturally, hemp seed oil is being integrated into plenty of beauty products as a hydrator and anti-inflammatory. In particular, we love to use it with retinoids or after acids because it’s so effective at staving off inflammation. It works wonders for redness and acne, too.   It’s pretty easy to know how much to apply—just use as much as you would any other oil. However, we would be remiss if we told you hemp seed oil’s effects ended at skincare.

Scientists believe that most of the health benefits linked to hemp oil are due to the oil’s rich mixture of beneficial plant chemicals called phytochemicals, as well as other nutrients.

Both types of hemp oil have a greenish color and a nutty flavor and smell. Unrefined hemp oils tend to be darker green and contain more nutrients than refined oils. Refined hemp oils tend to be clearer.

Acne and acne scars

Scientists need to carry out more research to discover the full range of health benefits that hemp oil can provide.

Read on to learn more about what hemp oil is, its possible health benefits, what the research currently says about whether it helps reduce or prevent skin conditions, and other natural skin remedies.

Hemp oil also contains omega-3 and 6 fatty acids, and people with omega deficiencies can develop rough, scaly skin.

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