The oil from the hemp seed is highly nutritious and may be especially helpful for the skin.
Many people use hemp or CBD oil as a form of natural pain relief, especially if the pain is a result of inflammation.
Natural pain relief
Like fatty acids, CBD has an anti-inflammatory effect on the body, which may help relieve the tension that many people carry from stress and promote recovery from exercise.
The authors of a 2014 review note that the topical application of hemp seed oil strengthens the skin and makes it better able to resist infection. The authors also suggest that hemp seed oil may be a helpful treatment for a range of skin issues, including:
Full-spectrum hemp oil that contains CBD may also help with general stress and tension in the muscles.
Hemp has been around for millennia actually since there is evidence that it was being cultivated around that time. In China, both the oil and the seeds were used in food. Not only was the plant used for food, but the ancient Chinese used the stalks for building materials. They also made clothing and shoes from hemp cord. Beginning around 100 BCE, there is evidence of hemp being used to produce paper.
Hemp seed is nutritious – mainly because of the high level of essential fatty acids that it contains. These fatty acids are essential to building a strong and healthy immune system. Even further, our bodies produce the same endocannabinoids found in THC naturally, but they are derived from the same fatty acids provided by hemp oil. Supplementing with hemp seed oil is a good way to boost your fatty acids, and in turn, boost your immune system.
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By the year 1616, settlers brought the crop to Jamestown. In 1619, the Virginia Assembly established that all citizens were required to grow hemp. By the mid-1800s, hemp extract was listed in the third edition of the United States pharmacopeia.
The hemp seed oil has many health-related uses and there are many benefits to adding it to your holistic health plan. In fact, hemp has so many benefits we’ve run out of space in this article. Hemp seed oil can even help you achieve beautiful skin, nails, and hair. It is truly one of nature’s powerhouses.
Low blood pressure also increases the risk of complications and death during surgery. Your doctor may recommend you stop using hemp seed oil for a period of time before and after surgery.
Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol.
Although the hemp and the cannabis (marijuana) plant belong to the same plant family, Cannabis sativa L, they are two different plants and have different compositions. The most notable difference is the amount of tetrahydrocannabinol (THC) present in each plant. THC is the psychoactive portion of the cannabis plant. It’s the chemical that makes you feel “high”.
Cannabis and Cannabinoid Research: “A Review of Hemp As Food and Nutritional Supplement.”
The many health benefits of hemp seed oil come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. Additionally, its ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) fatty acids is 3:1.
Journal of Nutraceuticals, Functional and Medical Foods: “The Composition of Hemp Seed Oil and Its Potential as an Important Source of Nutrition.”
While the cannabis plant has high THC levels (up to 28%), the hemp plant’s THC concentration does not exceed 0.3%. Thus, products derived from the hemp plant are unlikely to create a “high” and are mainly used for medicinal purposes.